Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 301.8 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 71.8 mg |
| Sodium | 324.3 mg |
| Potassium | 284.2 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 3.0 g |
| Sugars | 6.3 g |
| Protein | 20.1 g |
| Vitamin A | 17.5 % | Vitamin B-12 | 20.3 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 10.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 9.1 % |
| Copper | 6.9 % |
| Folate | 18.6 % |
| Iron | 15.1 % |
| Magnesium | 8.0 % |
| Manganese | 12.9 % |
| Niacin | 20.2 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 21.4 % |
| Riboflavin | 18.3 % |
| Selenium | 32.9 % |
| Thiamin | 20.7 % |
| Zinc | 20.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef and Noodle Casserole
View the full Beef and Noodle Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef and Noodle Casserole
103 calories of Ground Beef (lean), (0.13 unit, cooked (yield from 1 lb raw meat))
72 calories of Egg Noodles, enriched, (0.50 cup)
55 calories of Low fat cream cheese, (0.10 cup)
22 calories of Peas, frozen, (0.10 package (10 oz))
18 calories of Hunt's Tomato Sauce, no salt added, (0.30 cup)
16 calories of Sour Cream, reduced fat, (0.05 cup)
14 calories of Cheddar or Colby Cheese, Low Fat, (0.07 cup, shredded)
3 calories of Granulated Sugar, (0.20 tsp)
1 calories of Scallions, raw, (0.30 medium (4-1/8" long))
1 calories of Garlic, (0.20 clove)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Beef and Noodle Casserole
103 calories of Ground Beef (lean), (0.13 unit, cooked (yield from 1 lb raw meat))
72 calories of Egg Noodles, enriched, (0.50 cup)
55 calories of Low fat cream cheese, (0.10 cup)
22 calories of Peas, frozen, (0.10 package (10 oz))
18 calories of Hunt's Tomato Sauce, no salt added, (0.30 cup)
16 calories of Sour Cream, reduced fat, (0.05 cup)
14 calories of Cheddar or Colby Cheese, Low Fat, (0.07 cup, shredded)
3 calories of Granulated Sugar, (0.20 tsp)
1 calories of Scallions, raw, (0.30 medium (4-1/8" long))
1 calories of Garlic, (0.20 clove)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Salt, (0.05 tsp)
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