Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 301.8
Total Fat 13.4 g
Saturated Fat 6.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.8 g
Cholesterol 71.8 mg
Sodium 324.3 mg
Potassium 284.2 mg
Total Carbohydrate 25.9 g
Dietary Fiber 3.0 g
Sugars 6.3 g
Protein 20.1 g
Vitamin A 17.5 %
Vitamin B-12 20.3 %
Vitamin B-6 10.2 %
Vitamin C 10.4 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 9.1 %
Copper 6.9 %
Folate 18.6 %
Iron 15.1 %
Magnesium 8.0 %
Manganese 12.9 %
Niacin 20.2 %
Pantothenic Acid 3.7 %
Phosphorus 21.4 %
Riboflavin 18.3 %
Selenium 32.9 %
Thiamin 20.7 %
Zinc 20.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef and Noodle Casserole

View the full Beef and Noodle Casserole Recipe & Instructions
Submitted by: ANDREW_P

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef and Noodle Casserole

103 calories of Ground Beef (lean), (0.13 unit, cooked (yield from 1 lb raw meat))

72 calories of Egg Noodles, enriched, (0.50 cup)

55 calories of Low fat cream cheese, (0.10 cup)

22 calories of Peas, frozen, (0.10 package (10 oz))

18 calories of Hunt's Tomato Sauce, no salt added, (0.30 cup)

16 calories of Sour Cream, reduced fat, (0.05 cup)

14 calories of Cheddar or Colby Cheese, Low Fat, (0.07 cup, shredded)

3 calories of Granulated Sugar, (0.20 tsp)

1 calories of Scallions, raw, (0.30 medium (4-1/8" long))

1 calories of Garlic, (0.20 clove)

0 calories of Pepper, black, (0.01 tsp)

0 calories of Salt, (0.05 tsp)


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