Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 362.4
Total Fat 27.7 g
Saturated Fat 13.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 9.4 g
Cholesterol 178.6 mg
Sodium 264.5 mg
Potassium 332.4 mg
Total Carbohydrate 4.1 g
Dietary Fiber 0.7 g
Sugars 0.4 g
Protein 23.8 g
Vitamin A 10.4 %
Vitamin B-12 33.4 %
Vitamin B-6 13.8 %
Vitamin C 6.6 %
Vitamin D 5.7 %
Vitamin E 5.6 %
Calcium 21.3 %
Copper 3.3 %
Folate 7.3 %
Iron 12.2 %
Magnesium 8.8 %
Manganese 1.4 %
Niacin 16.6 %
Pantothenic Acid 4.9 %
Phosphorus 29.9 %
Riboflavin 23.8 %
Selenium 19.4 %
Thiamin 4.4 %
Zinc 27.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in JV Chile Relleno Casserole

View the full JV Chile Relleno Casserole Recipe & Instructions
Submitted by: MUGSYCAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of JV Chile Relleno Casserole

183 calories of Ground beef, extra lean (15% fat) pan broiled, (2.50 oz)

86 calories of Cheddar Cheese, (0.19 cup, shredded)

50 calories of Half and Half Cream, (0.16 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

19 calories of Almond flour, (0.03 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Chili Peppers, canned, (0.06 cup)


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