Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 149.3
Total Fat 4.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 35.6 mg
Sodium 698.2 mg
Potassium 603.4 mg
Total Carbohydrate 18.1 g
Dietary Fiber 4.4 g
Sugars 4.9 g
Protein 12.9 g
Vitamin A 143.4 %
Vitamin B-12 0.0 %
Vitamin B-6 21.8 %
Vitamin C 393.7 %
Vitamin D 0.0 %
Vitamin E 11.2 %
Calcium 3.9 %
Copper 11.3 %
Folate 10.2 %
Iron 15.1 %
Magnesium 8.1 %
Manganese 15.4 %
Niacin 8.7 %
Pantothenic Acid 4.5 %
Phosphorus 5.9 %
Riboflavin 6.7 %
Selenium 1.1 %
Thiamin 7.5 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Red Peppers with Ground Turkey (Revised-Victoria)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Red Peppers with Ground Turkey (Revised-Victoria)

71 calories of Turkey, Ground turkey, 93% lean, (1.78 oz)

32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))

31 calories of Tomato Sauce, (0.39 cup)

7 calories of Onions, raw, (0.11 cup, chopped)

4 calories of Canned Tomatoes, (0.11 can)

3 calories of Fresh Chopped Zuchinni, (0.17 cup)

1 calories of Garlic, (0.22 cloves)

1 calories of Oregano, ground, (0.11 tsp)

0 calories of Dill weed, dried, (0.06 tsp)

0 calories of Peppermint, fresh, (0.11 tbsp)

0 calories of Parsley, dried, (0.06 tsp)

0 calories of Basil, (0.06 tbsp)

0 calories of Pepper, black, (0.11 dash)

0 calories of Salt, (0.06 tsp)


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