Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.5 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 49.7 mg |
| Sodium | 777.5 mg |
| Potassium | 834.0 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 5.7 g |
| Sugars | 2.9 g |
| Protein | 25.0 g |
| Vitamin A | 94.4 % | Vitamin B-12 | 7.6 % |
|---|---|
| Vitamin B-6 | 42.4 % |
| Vitamin C | 221.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.3 % |
| Calcium | 9.6 % |
| Copper | 13.1 % |
| Folate | 24.8 % |
| Iron | 15.0 % |
| Magnesium | 20.6 % |
| Manganese | 42.8 % |
| Niacin | 56.9 % |
| Pantothenic Acid | 16.7 % |
| Phosphorus | 31.2 % |
| Riboflavin | 16.8 % |
| Selenium | 35.7 % |
| Thiamin | 15.9 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Chicken-n-Rice Soup
View the full Mom's Chicken-n-Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Chicken-n-Rice Soup
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
54 calories of Brown Rice, long grain, (0.25 cup)
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
29 calories of Broccoli, fresh, (0.17 bunch)
13 calories of Green Peppers (bell peppers), (0.33 cup, chopped)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
Calories per serving of Mom's Chicken-n-Rice Soup
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
54 calories of Brown Rice, long grain, (0.25 cup)
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
29 calories of Broccoli, fresh, (0.17 bunch)
13 calories of Green Peppers (bell peppers), (0.33 cup, chopped)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
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