Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 248.5
Total Fat 5.0 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.5 g
Cholesterol 49.7 mg
Sodium 777.5 mg
Potassium 834.0 mg
Total Carbohydrate 27.5 g
Dietary Fiber 5.7 g
Sugars 2.9 g
Protein 25.0 g
Vitamin A 94.4 %
Vitamin B-12 7.6 %
Vitamin B-6 42.4 %
Vitamin C 221.5 %
Vitamin D 0.0 %
Vitamin E 12.3 %
Calcium 9.6 %
Copper 13.1 %
Folate 24.8 %
Iron 15.0 %
Magnesium 20.6 %
Manganese 42.8 %
Niacin 56.9 %
Pantothenic Acid 16.7 %
Phosphorus 31.2 %
Riboflavin 16.8 %
Selenium 35.7 %
Thiamin 15.9 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Chicken-n-Rice Soup

View the full Mom's Chicken-n-Rice Soup Recipe & Instructions
Submitted by: BATLEACTS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Chicken-n-Rice Soup

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

54 calories of Brown Rice, long grain, (0.25 cup)

46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))

29 calories of Broccoli, fresh, (0.17 bunch)

13 calories of Green Peppers (bell peppers), (0.33 cup, chopped)

10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))

7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))


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