Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.1 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 70.5 mg |
| Sodium | 416.2 mg |
| Potassium | 112.4 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.9 g |
| Protein | 8.1 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 4.2 % |
| Vitamin D | 6.1 % |
| Vitamin E | 0.6 % |
| Calcium | 18.1 % |
| Copper | 1.2 % |
| Folate | 7.8 % |
| Iron | 5.8 % |
| Magnesium | 1.4 % |
| Manganese | 4.9 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 8.0 % |
| Riboflavin | 6.9 % |
| Selenium | 5.8 % |
| Thiamin | 5.8 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinnytast Crust-less Summer Zucchini Pie
View the full Skinnytast Crust-less Summer Zucchini Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinnytast Crust-less Summer Zucchini Pie
36 calories of Flour, white, (0.08 cup)
26 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
15 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.11 cup)
8 calories of fresh zuchinni 2 small - medium, (1.67 oz)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Shallots, (0.67 tbsp chopped)
0 calories of Fresh Chives, (0.50 tbsp chopped)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.08 tsp)
0 calories of All Natural Original PAM No Stick Cooking Spray, (0.05 gram(s))
Calories per serving of Skinnytast Crust-less Summer Zucchini Pie
36 calories of Flour, white, (0.08 cup)
26 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
15 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.11 cup)
8 calories of fresh zuchinni 2 small - medium, (1.67 oz)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Shallots, (0.67 tbsp chopped)
0 calories of Fresh Chives, (0.50 tbsp chopped)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.08 tsp)
0 calories of All Natural Original PAM No Stick Cooking Spray, (0.05 gram(s))
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