Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 195.8
Total Fat 0.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 26.1 mg
Sodium 749.2 mg
Potassium 134.2 mg
Total Carbohydrate 18.3 g
Dietary Fiber 3.8 g
Sugars 9.5 g
Protein 30.7 g
Vitamin A 11.7 %
Vitamin B-12 0.0 %
Vitamin B-6 6.6 %
Vitamin C 47.1 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 35.5 %
Copper 2.6 %
Folate 3.4 %
Iron 9.2 %
Magnesium 2.4 %
Manganese 8.8 %
Niacin 1.3 %
Pantothenic Acid 1.1 %
Phosphorus 2.1 %
Riboflavin 1.5 %
Selenium 1.0 %
Thiamin 2.4 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sassy Chicken Tzatziki Salad

View the full Sassy Chicken Tzatziki Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sassy Chicken Tzatziki Salad

93 calories of Chicken, Trader Joe's Breast Tenderloins, (2.33 serving)

80 calories of Greek Gods Greek Yogurt nonfat plain, (5.33 oz)

7 calories of Sweet peppers (bell), (0.17 cup, chopped)

6 calories of Garlic, (1.33 cloves)

4 calories of Cucumber (with peel), (0.33 cup slices)

2 calories of Garam Masala Indian Spice Mix, (0.33 tsp)

2 calories of Pepper, black, (0.33 tsp)

1 calories of Scallions, raw, (0.67 tbsp chopped)

0 calories of Dill weed, fresh, (0.07 cup sprigs)

0 calories of Salt, (0.17 tsp)


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