Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 130.8
Total Fat 6.7 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 51.3 mg
Sodium 216.5 mg
Potassium 98.0 mg
Total Carbohydrate 11.8 g
Dietary Fiber 0.6 g
Sugars 2.6 g
Protein 5.2 g
Vitamin A 8.3 %
Vitamin B-12 5.1 %
Vitamin B-6 2.0 %
Vitamin C 0.6 %
Vitamin D 5.7 %
Vitamin E 0.6 %
Calcium 7.3 %
Copper 1.0 %
Folate 5.6 %
Iron 4.3 %
Magnesium 1.8 %
Manganese 2.5 %
Niacin 2.1 %
Pantothenic Acid 1.8 %
Phosphorus 19.0 %
Riboflavin 8.1 %
Selenium 5.0 %
Thiamin 4.5 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Reduced Fat/Calorie Pudding Pie

View the full Reduced Fat/Calorie Pudding Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Reduced Fat/Calorie Pudding Pie

49 calories of Butter, unsalted, (0.03 cup)

23 calories of Flour, white, (0.05 cup)

16 calories of Cool Whip whipped topping, (1.25 tbsp)

14 calories of Egg, fresh, whole, raw, (0.20 large)

14 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.40 Serving)

12 calories of Milk, nonfat, (0.15 cup)

11 calories of Cream Cheese, Fat Free, (11.35 grams)

0 calories of Water, tap, (0.05 cup (8 fl oz))


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