Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 600.6 | Total Fat | 27.1 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 8.8 g |
Monounsaturated Fat | 9.5 g |
Cholesterol | 512.3 mg |
Sodium | 536.1 mg |
Potassium | 2,143.5 mg |
Total Carbohydrate | 20.5 g |
Dietary Fiber | 3.5 g |
Sugars | 12.9 g |
Protein | 63.9 g |
Vitamin A | 280.3 % | Vitamin B-12 | 131.2 % |
---|---|
Vitamin B-6 | 129.2 % |
Vitamin C | 67.1 % |
Vitamin D | 20.0 % |
Vitamin E | 13.4 % |
Calcium | 24.3 % |
Copper | 49.1 % |
Folate | 97.4 % |
Iron | 47.7 % |
Magnesium | 51.7 % |
Manganese | 106.9 % |
Niacin | 119.4 % |
Pantothenic Acid | 44.5 % |
Phosphorus | 88.4 % |
Riboflavin | 101.2 % |
Selenium | 153.8 % |
Thiamin | 49.2 % |
Zinc | 33.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Popeye's Salmon Brunch
View the full Popeye's Salmon Brunch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Popeye's Salmon Brunch
323 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (8 oz)
144 calories of Egg, fresh, whole, raw, (2 large)
52 calories of Maple Syrup, (1 tbsp)
35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)
33 calories of Spinach, fresh, (0.50 package (10 oz))
10 calories of White Wine, (0.50 fl oz)
4 calories of Pepper, black, (0.25 tbsp)
0 calories of Smoked Paprika, (0.25 tbsp)
Calories per serving of Popeye's Salmon Brunch
323 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (8 oz)
144 calories of Egg, fresh, whole, raw, (2 large)
52 calories of Maple Syrup, (1 tbsp)
35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)
33 calories of Spinach, fresh, (0.50 package (10 oz))
10 calories of White Wine, (0.50 fl oz)
4 calories of Pepper, black, (0.25 tbsp)
0 calories of Smoked Paprika, (0.25 tbsp)
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