Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.7 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 84.3 mg |
| Sodium | 368.7 mg |
| Potassium | 27.2 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 1.7 g |
| Sugars | 4.3 g |
| Protein | 17.6 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 4.8 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.0 % |
| Calcium | 0.9 % |
| Copper | 0.2 % |
| Folate | 1.0 % |
| Iron | 10.6 % |
| Magnesium | 0.1 % |
| Manganese | 1.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.9 % |
| Riboflavin | 1.8 % |
| Selenium | 0.3 % |
| Thiamin | 0.2 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clean Eating Turkey Meatloaf
View the full Clean Eating Turkey Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clean Eating Turkey Meatloaf
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
30 calories of Ann's Trader Joe's Organic Ketchup, (2 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of worchester sauce, (0.33 tsp)
Calories per serving of Clean Eating Turkey Meatloaf
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
30 calories of Ann's Trader Joe's Organic Ketchup, (2 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of worchester sauce, (0.33 tsp)
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