Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 3,158.8
Total Fat 71.6 g
Saturated Fat 29.6 g
Polyunsaturated Fat 5.4 g
Monounsaturated Fat 27.1 g
Cholesterol 832.3 mg
Sodium 3,506.2 mg
Potassium 12,699.1 mg
Total Carbohydrate 264.9 g
Dietary Fiber 45.1 g
Sugars 53.1 g
Protein 355.9 g
Vitamin A 749.6 %
Vitamin B-12 683.9 %
Vitamin B-6 541.0 %
Vitamin C 406.1 %
Vitamin D 47.6 %
Vitamin E 37.0 %
Calcium 92.3 %
Copper 160.2 %
Folate 144.5 %
Iron 240.7 %
Magnesium 181.8 %
Manganese 200.2 %
Niacin 426.1 %
Pantothenic Acid 107.9 %
Phosphorus 443.8 %
Riboflavin 255.1 %
Selenium 465.0 %
Thiamin 196.5 %
Zinc 310.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in big batch beef & root veggie stew

View the full big batch beef & root veggie stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of big batch beef & root veggie stew

1,796 calories of Beef, round steak, (3 lb)

588 calories of Potato, raw, (4 medium (2-1/4" to 3-1/4" dia.))

153 calories of Milk, 1%, (1.50 cup)

118 calories of Carrots, raw, (4 large (7-1/4" to 8-1/2" long))

114 calories of Onions, raw, (2 large)

114 calories of Flour, white, (0.25 cup)

102 calories of Butter, unsalted, (1 tbsp)

59 calories of Peas, canned, (0.50 cup)

41 calories of Celery, raw, (4 stalk, large (11"-12" long))

41 calories of Tomato Paste, (0.19 cup)

16 calories of Balsamic Vinegar, (2 tbsp)

15 calories of Chicken Broth, (1.50 cup (8 fl oz))

2 calories of Thyme, fresh, (2 tsp)

1 calories of Rosemary, (1 tsp)

0 calories of Water, tap, (2.50 cup (8 fl oz))


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