Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.3 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 504.0 mg |
| Potassium | 79.8 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 7.0 g |
| Sugars | 4.8 g |
| Protein | 7.5 g |
| Vitamin A | 353.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 2.7 % |
| Vitamin D | 8.3 % |
| Vitamin E | 21.4 % |
| Calcium | 13.5 % |
| Copper | 2.5 % |
| Folate | 6.4 % |
| Iron | 11.2 % |
| Magnesium | 2.2 % |
| Manganese | 13.3 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.2 % |
| Riboflavin | 4.8 % |
| Selenium | 6.8 % |
| Thiamin | 7.3 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crustless Pupmkin Pie
View the full Crustless Pupmkin Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crustless Pupmkin Pie
50 calories of Flour, white, (0.11 cup)
46 calories of Libby Canned Pumpkin--15 oz can, (0.58 cup)
17 calories of Egg whites, Egg Beater Liquid Egg Whites, (0.67 serving)
13 calories of Almond Breeze - Almond Milk Unsweetened Vanilla, (0.33 serving)
2 calories of Vanilla Extract, (0.17 tsp)
2 calories of Cinnamon, ground, (0.33 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Stevia in the Raw, (0.33 serving)
Calories per serving of Crustless Pupmkin Pie
50 calories of Flour, white, (0.11 cup)
46 calories of Libby Canned Pumpkin--15 oz can, (0.58 cup)
17 calories of Egg whites, Egg Beater Liquid Egg Whites, (0.67 serving)
13 calories of Almond Breeze - Almond Milk Unsweetened Vanilla, (0.33 serving)
2 calories of Vanilla Extract, (0.17 tsp)
2 calories of Cinnamon, ground, (0.33 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Stevia in the Raw, (0.33 serving)
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