Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 53.8
Total Fat 0.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 2.3 mg
Potassium 214.1 mg
Total Carbohydrate 13.3 g
Dietary Fiber 2.2 g
Sugars 11.5 g
Protein 0.7 g
Vitamin A 1.6 %
Vitamin B-12 0.0 %
Vitamin B-6 6.7 %
Vitamin C 86.2 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 2.0 %
Copper 5.5 %
Folate 4.2 %
Iron 2.8 %
Magnesium 3.1 %
Manganese 13.3 %
Niacin 2.1 %
Pantothenic Acid 2.8 %
Phosphorus 2.5 %
Riboflavin 5.6 %
Selenium 1.0 %
Thiamin 5.9 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Berry Salad with Seeded Grapes

View the full Berry Salad with Seeded Grapes Recipe & Instructions
Submitted by: NOVAKJ1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berry Salad with Seeded Grapes

31 calories of Grapes, (0.50 cup, seedless)

23 calories of Strawberries, fresh, (0.50 cup, halves)


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