Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,294.1 | Total Fat | 60.7 g |
|---|---|
| Saturated Fat | 30.3 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 20.1 g |
| Cholesterol | 232.5 mg |
| Sodium | 451.3 mg |
| Potassium | 4,312.4 mg |
| Total Carbohydrate | 82.8 g |
| Dietary Fiber | 22.8 g |
| Sugars | 7.1 g |
| Protein | 113.5 g |
| Vitamin A | 674.7 % | Vitamin B-12 | 86.4 % |
|---|---|
| Vitamin B-6 | 189.4 % |
| Vitamin C | 700.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 38.0 % |
| Calcium | 61.8 % |
| Copper | 112.9 % |
| Folate | 102.1 % |
| Iron | 89.2 % |
| Magnesium | 66.1 % |
| Manganese | 96.8 % |
| Niacin | 210.6 % |
| Pantothenic Acid | 126.2 % |
| Phosphorus | 159.4 % |
| Riboflavin | 139.0 % |
| Selenium | 214.1 % |
| Thiamin | 62.5 % |
| Zinc | 138.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Sweet potatoes and broccoli with steak and mushrooms
View the full Roasted Sweet potatoes and broccoli with steak and mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Sweet potatoes and broccoli with steak and mushrooms
620 calories of Beef, flank steak, (400 grams)
325 calories of Half and Half Cream, (250 grams)
140 calories of Sweet potato, (1 cup, cubes)
112 calories of Broccoli, fresh, (400 grams)
84 calories of Mushrooms, cooked, (300 grams)
13 calories of Garlic, (3 clove)
Calories per serving of Roasted Sweet potatoes and broccoli with steak and mushrooms
620 calories of Beef, flank steak, (400 grams)
325 calories of Half and Half Cream, (250 grams)
140 calories of Sweet potato, (1 cup, cubes)
112 calories of Broccoli, fresh, (400 grams)
84 calories of Mushrooms, cooked, (300 grams)
13 calories of Garlic, (3 clove)
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