Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 24.5 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 9.0 mg |
| Potassium | 234.2 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.2 g |
| Protein | 1.0 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 20.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 0.9 % |
| Copper | 4.1 % |
| Folate | 4.4 % |
| Iron | 2.9 % |
| Magnesium | 3.2 % |
| Manganese | 6.4 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 2.7 % |
| Riboflavin | 3.0 % |
| Selenium | 0.7 % |
| Thiamin | 4.4 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Salsa
View the full Raw Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Salsa
19 calories of Red Ripe Tomatoes, (0.75 medium whole (2-3/5" dia))
3 calories of Onions, raw, (0.13 small)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Coriander leaf, dried, (0.25 tsp)
0 calories of Lime Juice, (0.25 wedge yields)
0 calories of Water, tap, (2.50 mL)
Calories per serving of Raw Salsa
19 calories of Red Ripe Tomatoes, (0.75 medium whole (2-3/5" dia))
3 calories of Onions, raw, (0.13 small)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Coriander leaf, dried, (0.25 tsp)
0 calories of Lime Juice, (0.25 wedge yields)
0 calories of Water, tap, (2.50 mL)
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