Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 244.7 | Total Fat | 8.0 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 13.2 mg |
Sodium | 384.4 mg |
Potassium | 160.2 mg |
Total Carbohydrate | 30.6 g |
Dietary Fiber | 4.9 g |
Sugars | 1.4 g |
Protein | 14.9 g |
Vitamin A | 2.6 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 6.2 % |
Vitamin C | 21.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 6.9 % |
Copper | 2.4 % |
Folate | 2.4 % |
Iron | 2.0 % |
Magnesium | 2.8 % |
Manganese | 3.5 % |
Niacin | 1.8 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 9.4 % |
Riboflavin | 2.8 % |
Selenium | 3.4 % |
Thiamin | 2.3 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Pizza
View the full Breakfast Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Pizza
110 calories of Whole Wheat Flour, (0.27 cup)
54 calories of bacon, hormel black label bacon lower sodium 2 pcs, (0.67 serving)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
19 calories of Potato, raw, (0.13 medium (2-1/4" to 3-1/4" dia.))
14 calories of Egg white, fresh, (0.80 large)
8 calories of Olive Oil, (0.07 tbsp)
5 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.13 serving)
4 calories of Onions, raw, (0.07 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Water, tap, (0.07 cup (8 fl oz))
0 calories of Salt, (0.03 tsp)
Calories per serving of Breakfast Pizza
110 calories of Whole Wheat Flour, (0.27 cup)
54 calories of bacon, hormel black label bacon lower sodium 2 pcs, (0.67 serving)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
19 calories of Potato, raw, (0.13 medium (2-1/4" to 3-1/4" dia.))
14 calories of Egg white, fresh, (0.80 large)
8 calories of Olive Oil, (0.07 tbsp)
5 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.13 serving)
4 calories of Onions, raw, (0.07 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Water, tap, (0.07 cup (8 fl oz))
0 calories of Salt, (0.03 tsp)
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