Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 634.0 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 312.5 mg |
| Potassium | 755.4 mg |
| Total Carbohydrate | 77.7 g |
| Dietary Fiber | 19.0 g |
| Sugars | 3.2 g |
| Protein | 39.9 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 7.4 % |
| Vitamin D | 2.7 % |
| Vitamin E | 0.0 % |
| Calcium | 28.9 % |
| Copper | 20.2 % |
| Folate | 67.7 % |
| Iron | 35.9 % |
| Magnesium | 30.5 % |
| Manganese | 40.3 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 26.6 % |
| Riboflavin | 11.9 % |
| Selenium | 4.6 % |
| Thiamin | 26.9 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tofu Burrito, no cheese
View the full Tofu Burrito, no cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tofu Burrito, no cheese
227 calories of Beans, black, (1 cup)
200 calories of Guerrero Burrito Size Flour Tortilla, (1 serving)
188 calories of Sprouts Medium Firm Tofu, (200 gram(s))
10 calories of Sauce, Pace Picante Sauce, (1 serving)
5 calories of Fresh Zuchinni and/or Squash, (0.30 cup)
3 calories of Mushrooms, fresh, (0.20 cup pieces)
0 calories of Romaine Lettuce (salad), (0.30 inner leaf)
Calories per serving of Tofu Burrito, no cheese
227 calories of Beans, black, (1 cup)
200 calories of Guerrero Burrito Size Flour Tortilla, (1 serving)
188 calories of Sprouts Medium Firm Tofu, (200 gram(s))
10 calories of Sauce, Pace Picante Sauce, (1 serving)
5 calories of Fresh Zuchinni and/or Squash, (0.30 cup)
3 calories of Mushrooms, fresh, (0.20 cup pieces)
0 calories of Romaine Lettuce (salad), (0.30 inner leaf)
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