Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 215.6
Total Fat 12.5 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.4 g
Cholesterol 31.4 mg
Sodium 155.1 mg
Potassium 251.3 mg
Total Carbohydrate 25.8 g
Dietary Fiber 5.1 g
Sugars 0.0 g
Protein 3.8 g
Vitamin A 24.4 %
Vitamin B-12 0.3 %
Vitamin B-6 4.4 %
Vitamin C 32.3 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 5.0 %
Copper 4.5 %
Folate 10.7 %
Iron 9.0 %
Magnesium 7.6 %
Manganese 14.1 %
Niacin 4.4 %
Pantothenic Acid 1.2 %
Phosphorus 4.8 %
Riboflavin 7.5 %
Selenium 1.2 %
Thiamin 8.5 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steamed Brown Rice and Steamed Thyme Green Beans

View the full Steamed Brown Rice and Steamed Thyme Green Beans Recipe & Instructions
Submitted by: LOVITAR
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steamed Brown Rice and Steamed Thyme Green Beans

102 calories of Butter, unsalted, (1 tbsp)

75 calories of Minute Rice Whole Grain Brown Rice, uncooked, (0.25 cup)

35 calories of Green Beans (snap), (113 grams)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Thyme, fresh, (0.50 tsp)

0 calories of Diamond Crystal Kosher Salt, (0.13 tsp)


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