Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 181.9
Total Fat 8.3 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.4 g
Cholesterol 31.6 mg
Sodium 227.9 mg
Potassium 508.7 mg
Total Carbohydrate 16.4 g
Dietary Fiber 6.2 g
Sugars 0.5 g
Protein 12.9 g
Vitamin A 59.9 %
Vitamin B-12 1.7 %
Vitamin B-6 19.5 %
Vitamin C 153.6 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 4.6 %
Copper 16.0 %
Folate 13.0 %
Iron 15.6 %
Magnesium 12.7 %
Manganese 23.1 %
Niacin 13.2 %
Pantothenic Acid 5.5 %
Phosphorus 15.5 %
Riboflavin 9.7 %
Selenium 18.7 %
Thiamin 10.3 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Chili

View the full Chocolate Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Chili

70 calories of Ground Turkey, (0.09 unit, yield from 1 lb raw)

41 calories of Beans, red kidney, (0.19 cup)

18 calories of Baking chocolate, unsweetened, squares, (0.13 square (1 oz))

16 calories of Olive Oil, (0.13 tbsp)

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Banana Peppers, (0.13 cup)

3 calories of Paprika, (0.13 tbsp)

2 calories of Garlic, (0.38 cloves)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Coriander leaf, dried, (0.13 tbsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Salt, (0.13 dash)

0 calories of Water, tap, (0.38 cup (8 fl oz))


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