Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.1 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 8.3 mg |
| Sodium | 769.4 mg |
| Potassium | 497.2 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 4.6 g |
| Sugars | 2.8 g |
| Protein | 13.1 g |
| Vitamin A | 34.4 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 26.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 12.5 % |
| Copper | 8.7 % |
| Folate | 9.5 % |
| Iron | 14.1 % |
| Magnesium | 9.5 % |
| Manganese | 17.2 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 10.5 % |
| Riboflavin | 9.7 % |
| Selenium | 3.3 % |
| Thiamin | 7.9 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Vegetarian Mediterranean Soup
View the full Slow Cooker Vegetarian Mediterranean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Vegetarian Mediterranean Soup
34 calories of Boca Ground Burger, (57 grams)
24 calories of Feta Cheese, (0.06 cup, crumbled)
18 calories of Zucchini, (0.63 cup, sliced)
14 calories of Red Ripe Tomatoes, (0.38 cup, chopped or sliced)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Aldi Fit & Active Chicken Broth, (0.88 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Lemon juice, (0.50 tbsp)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Slow Cooker Vegetarian Mediterranean Soup
34 calories of Boca Ground Burger, (57 grams)
24 calories of Feta Cheese, (0.06 cup, crumbled)
18 calories of Zucchini, (0.63 cup, sliced)
14 calories of Red Ripe Tomatoes, (0.38 cup, chopped or sliced)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Aldi Fit & Active Chicken Broth, (0.88 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Lemon juice, (0.50 tbsp)
0 calories of Pepper, black, (0.06 tsp)
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