Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 180.7
Total Fat 8.6 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 27.2 mg
Sodium 515.6 mg
Potassium 346.7 mg
Total Carbohydrate 16.3 g
Dietary Fiber 1.9 g
Sugars 1.2 g
Protein 10.0 g
Vitamin A 16.7 %
Vitamin B-12 1.0 %
Vitamin B-6 5.7 %
Vitamin C 47.0 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 31.1 %
Copper 2.5 %
Folate 6.2 %
Iron 2.8 %
Magnesium 6.3 %
Manganese 22.1 %
Niacin 3.3 %
Pantothenic Acid 3.2 %
Phosphorus 8.2 %
Riboflavin 3.4 %
Selenium 2.9 %
Thiamin 4.0 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Cheese casserole

View the full Broccoli Cheese casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Cheese casserole

37 calories of Brown Rice, medium grain, (0.17 cup)

32 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.08 cup)

26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)

20 calories of Gualtney 40% less fat bacon - 3 pieces = serving, (0.33 serving)

18 calories of Parmesan Cheese, grated, (0.04 cup)

18 calories of Campbell's Healthy Request Cream of Celery Soup, (0.13 cup)

15 calories of Campbells Cheddar Cheese soup, (0.21 serving)

8 calories of Broccoli, fresh, (0.33 cup, chopped)

5 calories of Onions, raw, (0.08 cup, chopped)


No nutrition or calorie comments found.