Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 413.2 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 32.1 mg |
| Sodium | 826.4 mg |
| Potassium | 638.3 mg |
| Total Carbohydrate | 55.6 g |
| Dietary Fiber | 6.7 g |
| Sugars | 6.2 g |
| Protein | 36.5 g |
| Vitamin A | 19.4 % | Vitamin B-12 | 44.3 % |
|---|---|
| Vitamin B-6 | 19.2 % |
| Vitamin C | 13.8 % |
| Vitamin D | 1.7 % |
| Vitamin E | 2.8 % |
| Calcium | 21.2 % |
| Copper | 6.6 % |
| Folate | 7.7 % |
| Iron | 22.3 % |
| Magnesium | 9.9 % |
| Manganese | 8.2 % |
| Niacin | 59.9 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 27.7 % |
| Riboflavin | 12.5 % |
| Selenium | 100.8 % |
| Thiamin | 9.9 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Penne Bake
View the full Tuna Penne Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Penne Bake
191 calories of 365 Organic Whole Wheat Penne Pasta, (0.63 cup)
70 calories of Tuna, Canned in Water, drained, (0.50 can)
53 calories of Campbell's Healthy Request Cream of Celery Soup, (0.38 cup)
28 calories of Peas, frozen, (0.25 cup)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of President's Choice Prepared Dijon Mustard, (0.63 tsp)
2 calories of Mushrooms, fresh, (0.13 cup pieces)
Calories per serving of Tuna Penne Bake
191 calories of 365 Organic Whole Wheat Penne Pasta, (0.63 cup)
70 calories of Tuna, Canned in Water, drained, (0.50 can)
53 calories of Campbell's Healthy Request Cream of Celery Soup, (0.38 cup)
28 calories of Peas, frozen, (0.25 cup)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of President's Choice Prepared Dijon Mustard, (0.63 tsp)
2 calories of Mushrooms, fresh, (0.13 cup pieces)
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