Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 358.4
Total Fat 24.2 g
Saturated Fat 9.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 10.4 g
Cholesterol 85.1 mg
Sodium 568.8 mg
Potassium 598.0 mg
Total Carbohydrate 13.3 g
Dietary Fiber 2.8 g
Sugars 7.8 g
Protein 21.8 g
Vitamin A 28.5 %
Vitamin B-12 44.2 %
Vitamin B-6 25.0 %
Vitamin C 15.5 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 3.7 %
Copper 9.3 %
Folate 5.4 %
Iron 18.3 %
Magnesium 9.7 %
Manganese 9.4 %
Niacin 30.2 %
Pantothenic Acid 6.3 %
Phosphorus 18.7 %
Riboflavin 18.3 %
Selenium 26.1 %
Thiamin 6.1 %
Zinc 30.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

299 calories of Ground beef, lean, (4 oz)

20 calories of Tomato Sauce, (0.25 cup)

16 calories of Granulated Sugar, (1 tsp)

12 calories of Chili powder, (0.50 tbsp)

7 calories of Onions, raw, (0.25 small)

5 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.63 serving)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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