Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 386.5 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 9.6 mg |
| Sodium | 487.5 mg |
| Potassium | 1,016.8 mg |
| Total Carbohydrate | 77.6 g |
| Dietary Fiber | 15.9 g |
| Sugars | 8.3 g |
| Protein | 16.1 g |
| Vitamin A | 143.1 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 23.5 % |
| Vitamin C | 30.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 21.9 % |
| Copper | 16.7 % |
| Folate | 51.5 % |
| Iron | 20.9 % |
| Magnesium | 15.3 % |
| Manganese | 31.4 % |
| Niacin | 37.5 % |
| Pantothenic Acid | 15.2 % |
| Phosphorus | 21.5 % |
| Riboflavin | 31.9 % |
| Selenium | 6.5 % |
| Thiamin | 54.3 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in (Vegetarian) Eggplant Timbale
View the full (Vegetarian) Eggplant Timbale Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of (Vegetarian) Eggplant Timbale
203 calories of Whole Wheat Penne (dry), (2.25 oz)
60 calories of Eggplant, fresh, (0.50 eggplant, peeled (yield from 1-1/4 lb))
55 calories of Parmesan Cheese, shredded, (2.67 tbsp)
28 calories of Sweet potato, cooked, baked in skin, without salt, (0.17 large)
17 calories of Carrots, raw, (0.67 medium)
13 calories of Tomato Sauce, (0.17 cup)
9 calories of Parsnips, (0.08 cup slices)
3 calories of Summer Squash, (0.17 small)
Calories per serving of (Vegetarian) Eggplant Timbale
203 calories of Whole Wheat Penne (dry), (2.25 oz)
60 calories of Eggplant, fresh, (0.50 eggplant, peeled (yield from 1-1/4 lb))
55 calories of Parmesan Cheese, shredded, (2.67 tbsp)
28 calories of Sweet potato, cooked, baked in skin, without salt, (0.17 large)
17 calories of Carrots, raw, (0.67 medium)
13 calories of Tomato Sauce, (0.17 cup)
9 calories of Parsnips, (0.08 cup slices)
3 calories of Summer Squash, (0.17 small)
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