Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 309.8
Total Fat 7.6 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 67.6 mg
Sodium 603.8 mg
Potassium 611.0 mg
Total Carbohydrate 33.8 g
Dietary Fiber 9.1 g
Sugars 8.1 g
Protein 28.1 g
Vitamin A 193.0 %
Vitamin B-12 2.7 %
Vitamin B-6 25.5 %
Vitamin C 48.9 %
Vitamin D 3.1 %
Vitamin E 10.0 %
Calcium 10.1 %
Copper 10.1 %
Folate 25.1 %
Iron 21.1 %
Magnesium 14.5 %
Manganese 28.0 %
Niacin 38.9 %
Pantothenic Acid 7.2 %
Phosphorus 21.2 %
Riboflavin 15.4 %
Selenium 13.8 %
Thiamin 26.5 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Poultry and Veggie Pasta

View the full Poultry and Veggie Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Poultry and Veggie Pasta

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

55 calories of Peas, frozen, (0.50 cup)

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

30 calories of Ronzoni Healthy Harvest Whole Wheat Extra Wide Pasta, (0.25 cup)

26 calories of Carrots, raw, (0.50 cup, chopped)

26 calories of *Campbells Cream of Mushroom Soup, (0.13 cup)

17 calories of Green Beans (snap), (0.50 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Almond Breeze Almond Milk, Original, refrigerated, (1 oz)

1 calories of Garlic, (0.25 tsp)

1 calories of Parsley, dried, (1 tsp)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.13 tsp)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.25 tsp)


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