Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.6 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 20.3 mg |
| Sodium | 808.6 mg |
| Potassium | 1,115.4 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 5.9 g |
| Sugars | 8.6 g |
| Protein | 14.2 g |
| Vitamin A | 95.0 % | Vitamin B-12 | 7.4 % |
|---|---|
| Vitamin B-6 | 20.7 % |
| Vitamin C | 32.2 % |
| Vitamin D | 2.5 % |
| Vitamin E | 3.5 % |
| Calcium | 42.9 % |
| Copper | 18.3 % |
| Folate | 18.0 % |
| Iron | 9.9 % |
| Magnesium | 26.5 % |
| Manganese | 37.5 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 39.8 % |
| Riboflavin | 17.7 % |
| Selenium | 12.4 % |
| Thiamin | 13.1 % |
| Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in zucchini chips
View the full zucchini chips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of zucchini chips
114 calories of Parmesan Cheese, grated, (0.25 cup)
65 calories of Zucchini, (2.25 cup, sliced)
8 calories of Milk, nonfat, (0.10 cup)
7 calories of Garlic powder, (0.25 tbsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of *Lawry's Seasoned Salt, (0.25 tsp)
0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (1 serving)
Calories per serving of zucchini chips
114 calories of Parmesan Cheese, grated, (0.25 cup)
65 calories of Zucchini, (2.25 cup, sliced)
8 calories of Milk, nonfat, (0.10 cup)
7 calories of Garlic powder, (0.25 tbsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of *Lawry's Seasoned Salt, (0.25 tsp)
0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (1 serving)
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