Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 425.2
Total Fat 6.0 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.4 g
Cholesterol 80.2 mg
Sodium 1,517.6 mg
Potassium 414.3 mg
Total Carbohydrate 53.6 g
Dietary Fiber 11.8 g
Sugars 8.7 g
Protein 42.4 g
Vitamin A 17.9 %
Vitamin B-12 7.1 %
Vitamin B-6 9.6 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 20.5 %
Copper 10.2 %
Folate 32.4 %
Iron 27.6 %
Magnesium 11.4 %
Manganese 21.0 %
Niacin 1.6 %
Pantothenic Acid 3.4 %
Phosphorus 16.8 %
Riboflavin 8.0 %
Selenium 16.9 %
Thiamin 11.2 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in my chicken chili

View the full my chicken chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of my chicken chili

120 calories of Tyson boneless, skinless chicken breast, (4.38 oz)

103 calories of Beans, pinto, (0.44 cup)

88 calories of Bush's Chili Beans, (0.44 cup)

40 calories of Newman's Own Organic Cilantro Medium Salsa, 2 Tbsp, (4 serving)

22 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.75 ounce(s))

20 calories of arriba! fire roasted chipotle salsa (serv=2 TBSP), (2 serving)


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