Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.6 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 86.5 mg |
| Sodium | 233.5 mg |
| Potassium | 479.8 mg |
| Total Carbohydrate | 2.1 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.0 g |
| Protein | 30.2 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 65.9 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.3 % |
| Calcium | 2.8 % |
| Copper | 5.7 % |
| Folate | 1.5 % |
| Iron | 6.3 % |
| Magnesium | 9.6 % |
| Manganese | 1.1 % |
| Niacin | 48.3 % |
| Pantothenic Acid | 10.1 % |
| Phosphorus | 34.2 % |
| Riboflavin | 5.6 % |
| Selenium | 92.9 % |
| Thiamin | 15.1 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon with Rosemary Cream Sauce
View the full Salmon with Rosemary Cream Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon with Rosemary Cream Sauce
169 calories of Pink Salmon (fish), (4 oz)
26 calories of Butter, salted, (0.25 tbsp)
18 calories of Creamy Cauliflower Sauce, (0.25 cup)
10 calories of Half and Half Cream, (0.50 tbsp)
Calories per serving of Salmon with Rosemary Cream Sauce
169 calories of Pink Salmon (fish), (4 oz)
26 calories of Butter, salted, (0.25 tbsp)
18 calories of Creamy Cauliflower Sauce, (0.25 cup)
10 calories of Half and Half Cream, (0.50 tbsp)
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