Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 150.7 | Total Fat | 6.5 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 44.8 mg |
Sodium | 318.2 mg |
Potassium | 395.4 mg |
Total Carbohydrate | 5.1 g |
Dietary Fiber | 1.0 g |
Sugars | 3.2 g |
Protein | 17.5 g |
Vitamin A | 6.3 % | Vitamin B-12 | 5.3 % |
---|---|
Vitamin B-6 | 15.9 % |
Vitamin C | 24.4 % |
Vitamin D | 2.1 % |
Vitamin E | 2.3 % |
Calcium | 3.5 % |
Copper | 5.5 % |
Folate | 3.3 % |
Iron | 5.9 % |
Magnesium | 22.6 % |
Manganese | 13.5 % |
Niacin | 16.5 % |
Pantothenic Acid | 6.2 % |
Phosphorus | 17.0 % |
Riboflavin | 16.6 % |
Selenium | 40.1 % |
Thiamin | 38.1 % |
Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Loin Kabobs
View the full Pork Loin Kabobs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Loin Kabobs
114 calories of Pork Tenderloin, (2 oz)
16 calories of Olive Oil, (0.13 tbsp)
9 calories of Pineapple, canned, (0.06 cup, crushed, sliced, or chunks)
4 calories of Zucchini, (0.13 cup, sliced)
3 calories of Onions, raw, (0.06 large)
3 calories of Peppers, Sweet Raw 1 medium, (13.75 gram(s))
2 calories of Mushrooms, fresh, (0.63 medium)
0 calories of Lawry's Seasoning Salt, (0.19 tsp)
Calories per serving of Pork Loin Kabobs
114 calories of Pork Tenderloin, (2 oz)
16 calories of Olive Oil, (0.13 tbsp)
9 calories of Pineapple, canned, (0.06 cup, crushed, sliced, or chunks)
4 calories of Zucchini, (0.13 cup, sliced)
3 calories of Onions, raw, (0.06 large)
3 calories of Peppers, Sweet Raw 1 medium, (13.75 gram(s))
2 calories of Mushrooms, fresh, (0.63 medium)
0 calories of Lawry's Seasoning Salt, (0.19 tsp)
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