Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 500.6 | Total Fat | 29.9 g |
---|---|
Saturated Fat | 9.3 g |
Polyunsaturated Fat | 5.6 g |
Monounsaturated Fat | 12.1 g |
Cholesterol | 53.2 mg |
Sodium | 336.4 mg |
Potassium | 305.5 mg |
Total Carbohydrate | 57.8 g |
Dietary Fiber | 7.6 g |
Sugars | 32.0 g |
Protein | 10.0 g |
Vitamin A | 7.8 % | Vitamin B-12 | 1.5 % |
---|---|
Vitamin B-6 | 10.2 % |
Vitamin C | 12.5 % |
Vitamin D | 10.0 % |
Vitamin E | 6.2 % |
Calcium | 19.2 % |
Copper | 20.6 % |
Folate | 4.7 % |
Iron | 16.2 % |
Magnesium | 13.6 % |
Manganese | 67.9 % |
Niacin | 3.1 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 12.0 % |
Riboflavin | 6.7 % |
Selenium | 2.9 % |
Thiamin | 10.4 % |
Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raspberry-Banana Baked Oatmeal
View the full Raspberry-Banana Baked Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raspberry-Banana Baked Oatmeal
140 calories of Pecans, (0.17 cup, chopped)
99 calories of Oats, Quaker (1 cup dry oats), (0.33 cup)
64 calories of Semisweet chocolate, (0.08 cup chips (6 oz package))
51 calories of Butter, unsalted, (0.50 tbsp)
50 calories of Brown Sugar, (0.06 cup, packed)
50 calories of Whole Milk / Vitamin D, (0.33 cup)
21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Raspberries, (0.17 cup)
6 calories of Vanilla Extract, (0.17 tbsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Raspberry-Banana Baked Oatmeal
140 calories of Pecans, (0.17 cup, chopped)
99 calories of Oats, Quaker (1 cup dry oats), (0.33 cup)
64 calories of Semisweet chocolate, (0.08 cup chips (6 oz package))
51 calories of Butter, unsalted, (0.50 tbsp)
50 calories of Brown Sugar, (0.06 cup, packed)
50 calories of Whole Milk / Vitamin D, (0.33 cup)
21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Raspberries, (0.17 cup)
6 calories of Vanilla Extract, (0.17 tbsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
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