Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 500.6
Total Fat 29.9 g
Saturated Fat 9.3 g
Polyunsaturated Fat 5.6 g
Monounsaturated Fat 12.1 g
Cholesterol 53.2 mg
Sodium 336.4 mg
Potassium 305.5 mg
Total Carbohydrate 57.8 g
Dietary Fiber 7.6 g
Sugars 32.0 g
Protein 10.0 g
Vitamin A 7.8 %
Vitamin B-12 1.5 %
Vitamin B-6 10.2 %
Vitamin C 12.5 %
Vitamin D 10.0 %
Vitamin E 6.2 %
Calcium 19.2 %
Copper 20.6 %
Folate 4.7 %
Iron 16.2 %
Magnesium 13.6 %
Manganese 67.9 %
Niacin 3.1 %
Pantothenic Acid 3.0 %
Phosphorus 12.0 %
Riboflavin 6.7 %
Selenium 2.9 %
Thiamin 10.4 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raspberry-Banana Baked Oatmeal

View the full Raspberry-Banana Baked Oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raspberry-Banana Baked Oatmeal

140 calories of Pecans, (0.17 cup, chopped)

99 calories of Oats, Quaker (1 cup dry oats), (0.33 cup)

64 calories of Semisweet chocolate, (0.08 cup chips (6 oz package))

51 calories of Butter, unsalted, (0.50 tbsp)

50 calories of Brown Sugar, (0.06 cup, packed)

50 calories of Whole Milk / Vitamin D, (0.33 cup)

21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Raspberries, (0.17 cup)

6 calories of Vanilla Extract, (0.17 tbsp)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.08 tsp)


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