Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.3 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 21.7 mg |
| Potassium | 124.2 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 3.4 g |
| Protein | 1.7 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 22.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 2.1 % |
| Copper | 2.9 % |
| Folate | 8.4 % |
| Iron | 3.0 % |
| Magnesium | 1.9 % |
| Manganese | 3.3 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.4 % |
| Riboflavin | 2.6 % |
| Selenium | 1.2 % |
| Thiamin | 3.2 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Summer Veggies
View the full Grilled Summer Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Summer Veggies
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
8 calories of Westpac French Cut Green Beans, frozen, (0.25 cup)
6 calories of Asparagus, fresh, (2 spear, small (5" long or less))
5 calories of Fresh Chopped Zuchinni, (0.25 cup)
5 calories of Squash, Summer, Zucchini, Includes Skin chopped, (0.25 cup)
4 calories of Tomatoe, fresh, 1 thic/large slice (1/2"), (0.75 serving)
4 calories of Vidalia Onion 1/4 cup - chopped, (0.25 serving)
3 calories of Great Value Balsamic Vinegar, (0.50 tbsp)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Worchestershire Sauce, (0.25 tsp)
0 calories of 2 tsp Italian Seasoning, (0.25 serving)
Calories per serving of Grilled Summer Veggies
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
8 calories of Westpac French Cut Green Beans, frozen, (0.25 cup)
6 calories of Asparagus, fresh, (2 spear, small (5" long or less))
5 calories of Fresh Chopped Zuchinni, (0.25 cup)
5 calories of Squash, Summer, Zucchini, Includes Skin chopped, (0.25 cup)
4 calories of Tomatoe, fresh, 1 thic/large slice (1/2"), (0.75 serving)
4 calories of Vidalia Onion 1/4 cup - chopped, (0.25 serving)
3 calories of Great Value Balsamic Vinegar, (0.50 tbsp)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Worchestershire Sauce, (0.25 tsp)
0 calories of 2 tsp Italian Seasoning, (0.25 serving)
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