Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 181.7
Total Fat 7.5 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 87.7 mg
Sodium 391.0 mg
Potassium 80.1 mg
Total Carbohydrate 9.5 g
Dietary Fiber 0.7 g
Sugars 3.5 g
Protein 17.7 g
Vitamin A 6.1 %
Vitamin B-12 1.3 %
Vitamin B-6 2.9 %
Vitamin C 17.1 %
Vitamin D 1.7 %
Vitamin E 0.7 %
Calcium 11.5 %
Copper 1.1 %
Folate 2.3 %
Iron 9.8 %
Magnesium 0.8 %
Manganese 1.8 %
Niacin 0.7 %
Pantothenic Acid 0.5 %
Phosphorus 2.5 %
Riboflavin 2.3 %
Selenium 0.2 %
Thiamin 1.2 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beth's Best Turkey Meatloaf

View the full Beth's Best Turkey Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beth's Best Turkey Meatloaf

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

18 calories of Progresso Bread Crumbs - Italian Style, (0.04 cup)

17 calories of Cheese 2% Borden American Cheese, (0.33 serving)

13 calories of Kraft Barbecue Sauce Hickory Smoke, (0.67 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

4 calories of dry ground cumin, (0.17 tsp)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Red Ripe Tomatoes, (0.50 slice, thick/large (1/2" thick))

3 calories of worchester sauce, (0.50 tsp)

2 calories of Onions, raw, (0.04 cup, chopped)


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