Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 353.6
Total Fat 18.2 g
Saturated Fat 5.1 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 8.1 g
Cholesterol 21.7 mg
Sodium 127.7 mg
Potassium 229.4 mg
Total Carbohydrate 44.3 g
Dietary Fiber 2.4 g
Sugars 17.2 g
Protein 5.3 g
Vitamin A 4.8 %
Vitamin B-12 4.7 %
Vitamin B-6 11.1 %
Vitamin C 6.7 %
Vitamin D 2.6 %
Vitamin E 11.6 %
Calcium 9.6 %
Copper 3.1 %
Folate 2.4 %
Iron 1.2 %
Magnesium 5.4 %
Manganese 18.4 %
Niacin 3.7 %
Pantothenic Acid 4.7 %
Phosphorus 9.7 %
Riboflavin 9.0 %
Selenium 7.3 %
Thiamin 4.4 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruity Ricotta Chocolate Cake

View the full Fruity Ricotta Chocolate Cake Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruity Ricotta Chocolate Cake

96 calories of Canola Oil, (0.05 cup)

83 calories of Richer Ricotta (2.2 oz / 2 tbsp), (1.50 tbsp)

75 calories of Rice flour, white, (0.13 cup)

46 calories of Granulated Sugar, (0.06 cup)

23 calories of Spelt Flour, dry, (0.06 cup)

16 calories of Banana, fresh, (0.13 large (8" to 8-7/8" long))

11 calories of Cocoa (Penzeys) Dutch Process, (0.75 tbsp)

3 calories of Applesauce, unsweetened, (0.03 cup)

3 calories of Liberte Plain Greek Yogurt, (0.02 cup)

2 calories of Blackberries, fresh, (0.03 cup)

2 calories of Raspberries, (0.03 cup)


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