Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 353.6 | Total Fat | 18.2 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 8.1 g |
| Cholesterol | 21.7 mg |
| Sodium | 127.7 mg |
| Potassium | 229.4 mg |
| Total Carbohydrate | 44.3 g |
| Dietary Fiber | 2.4 g |
| Sugars | 17.2 g |
| Protein | 5.3 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 6.7 % |
| Vitamin D | 2.6 % |
| Vitamin E | 11.6 % |
| Calcium | 9.6 % |
| Copper | 3.1 % |
| Folate | 2.4 % |
| Iron | 1.2 % |
| Magnesium | 5.4 % |
| Manganese | 18.4 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 9.7 % |
| Riboflavin | 9.0 % |
| Selenium | 7.3 % |
| Thiamin | 4.4 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruity Ricotta Chocolate Cake
View the full Fruity Ricotta Chocolate Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruity Ricotta Chocolate Cake
96 calories of Canola Oil, (0.05 cup)
83 calories of Richer Ricotta (2.2 oz / 2 tbsp), (1.50 tbsp)
75 calories of Rice flour, white, (0.13 cup)
46 calories of Granulated Sugar, (0.06 cup)
23 calories of Spelt Flour, dry, (0.06 cup)
16 calories of Banana, fresh, (0.13 large (8" to 8-7/8" long))
11 calories of Cocoa (Penzeys) Dutch Process, (0.75 tbsp)
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Liberte Plain Greek Yogurt, (0.02 cup)
2 calories of Blackberries, fresh, (0.03 cup)
2 calories of Raspberries, (0.03 cup)
Calories per serving of Fruity Ricotta Chocolate Cake
96 calories of Canola Oil, (0.05 cup)
83 calories of Richer Ricotta (2.2 oz / 2 tbsp), (1.50 tbsp)
75 calories of Rice flour, white, (0.13 cup)
46 calories of Granulated Sugar, (0.06 cup)
23 calories of Spelt Flour, dry, (0.06 cup)
16 calories of Banana, fresh, (0.13 large (8" to 8-7/8" long))
11 calories of Cocoa (Penzeys) Dutch Process, (0.75 tbsp)
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Liberte Plain Greek Yogurt, (0.02 cup)
2 calories of Blackberries, fresh, (0.03 cup)
2 calories of Raspberries, (0.03 cup)
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