Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 376.6 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,029.5 mg |
| Potassium | 1,257.4 mg |
| Total Carbohydrate | 77.5 g |
| Dietary Fiber | 17.6 g |
| Sugars | 8.4 g |
| Protein | 17.5 g |
| Vitamin A | 92.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.6 % |
| Vitamin C | 30.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.5 % |
| Calcium | 16.7 % |
| Copper | 26.7 % |
| Folate | 32.3 % |
| Iron | 49.6 % |
| Magnesium | 25.7 % |
| Manganese | 50.1 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 22.1 % |
| Riboflavin | 13.9 % |
| Selenium | 4.8 % |
| Thiamin | 17.6 % |
| Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MY Soup crock pot
View the full MY Soup crock pot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MY Soup crock pot
126 calories of Pasta, whole wheat elbows, (1.33 oz)
101 calories of Beans, white, (0.33 cup)
72 calories of Beans, red kidney, (0.33 cup)
33 calories of Tomato Sauce, (0.42 cup)
11 calories of Canned Tomatoes, (0.33 can)
8 calories of Carrots, cooked, (0.50 carrot)
8 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.50 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Celery, cooked, (0.67 stalks)
2 calories of Oregano, ground, (0.50 tsp)
2 calories of Pepper, black, (0.33 tsp)
1 calories of Parsley, dried, (0.83 tsp)
Calories per serving of MY Soup crock pot
126 calories of Pasta, whole wheat elbows, (1.33 oz)
101 calories of Beans, white, (0.33 cup)
72 calories of Beans, red kidney, (0.33 cup)
33 calories of Tomato Sauce, (0.42 cup)
11 calories of Canned Tomatoes, (0.33 can)
8 calories of Carrots, cooked, (0.50 carrot)
8 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.50 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Celery, cooked, (0.67 stalks)
2 calories of Oregano, ground, (0.50 tsp)
2 calories of Pepper, black, (0.33 tsp)
1 calories of Parsley, dried, (0.83 tsp)
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