Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 165.9 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 6.3 g |
Cholesterol | 5.0 mg |
Sodium | 258.1 mg |
Potassium | 385.8 mg |
Total Carbohydrate | 16.8 g |
Dietary Fiber | 2.5 g |
Sugars | 3.7 g |
Protein | 6.8 g |
Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.7 % |
Vitamin C | 9.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 1.9 % |
Copper | 5.1 % |
Folate | 6.9 % |
Iron | 2.5 % |
Magnesium | 4.8 % |
Manganese | 6.4 % |
Niacin | 1.5 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 4.0 % |
Riboflavin | 2.8 % |
Selenium | 0.4 % |
Thiamin | 3.1 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cucumber tomatoe crab avacado salad
View the full cucumber tomatoe crab avacado salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cucumber tomatoe crab avacado salad
63 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.25 serving)
35 calories of Louis Kemp, Crab Delights-imitation crab, (0.25 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
15 calories of Cucumber (peeled), (0.63 medium)
7 calories of Cherry Tomatos, (0.25 cup)
Calories per serving of cucumber tomatoe crab avacado salad
63 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.25 serving)
35 calories of Louis Kemp, Crab Delights-imitation crab, (0.25 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
15 calories of Cucumber (peeled), (0.63 medium)
7 calories of Cherry Tomatos, (0.25 cup)
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