Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 519.6
Total Fat 10.0 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.0 g
Cholesterol 3.0 mg
Sodium 1,198.8 mg
Potassium 1,018.7 mg
Total Carbohydrate 81.0 g
Dietary Fiber 18.0 g
Sugars 6.7 g
Protein 17.8 g
Vitamin A 69.4 %
Vitamin B-12 0.0 %
Vitamin B-6 27.2 %
Vitamin C 127.7 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 8.8 %
Copper 39.5 %
Folate 33.6 %
Iron 24.6 %
Magnesium 42.0 %
Manganese 54.6 %
Niacin 28.7 %
Pantothenic Acid 14.9 %
Phosphorus 34.8 %
Riboflavin 25.8 %
Selenium 9.0 %
Thiamin 17.7 %
Zinc 15.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Chilli

View the full Vegetarian Chilli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Chilli

144 calories of Buckwheat, (42 grams)

90 calories of Chilli - Sauce, (0.75 tbsp)

77 calories of Sweet Corn, Canned, (0.25 can (303 x 406))

62 calories of Shoney's Blackeyed Peas - 4 oz, (0.44 serving)

43 calories of Beans, red kidney, (50 grams)

43 calories of Beans, red kidney, (50 grams)

18 calories of Chili powder, (0.75 tbsp)

15 calories of Coconut Oil, (0.13 tbsp)

12 calories of Canned Tomatoes, (0.38 can)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Garlic, (0.38 clove)


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