Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 161.3
Total Fat 2.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 0.6 g
Cholesterol 0.6 mg
Sodium 174.4 mg
Potassium 472.1 mg
Total Carbohydrate 27.1 g
Dietary Fiber 4.4 g
Sugars 9.6 g
Protein 9.5 g
Vitamin A 22.5 %
Vitamin B-12 1.9 %
Vitamin B-6 12.9 %
Vitamin C 129.5 %
Vitamin D 3.1 %
Vitamin E 4.3 %
Calcium 21.0 %
Copper 5.4 %
Folate 19.4 %
Iron 10.0 %
Magnesium 8.0 %
Manganese 21.3 %
Niacin 6.3 %
Pantothenic Acid 4.5 %
Phosphorus 12.1 %
Riboflavin 10.1 %
Selenium 8.7 %
Thiamin 14.4 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brussels Sprouts with Sour Cream Sauce

View the full Brussels Sprouts with Sour Cream Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brussels Sprouts with Sour Cream Sauce

40 calories of Albertson's nonfat sour cream, (4 tbsp)

38 calories of Brussels sprouts, fresh, (1 cup)

27 calories of Flour, white, (0.06 cup)

20 calories of Grapeseed Oil, (0.50 1tsp)

15 calories of Onions, raw, (0.25 cup, chopped)

11 calories of Milk, nonfat, (0.13 cup)

6 calories of Brown Sugar, (0.50 tsp unpacked)

4 calories of Mustard seed, yellow, (0.25 tsp)

0 calories of Salt, (0.50 dash)


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