Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 72.3 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 0.8 mg |
Sodium | 242.9 mg |
Potassium | 246.2 mg |
Total Carbohydrate | 8.3 g |
Dietary Fiber | 1.2 g |
Sugars | 3.9 g |
Protein | 4.8 g |
Vitamin A | 4.7 % | Vitamin B-12 | 1.5 % |
---|---|
Vitamin B-6 | 6.3 % |
Vitamin C | 5.7 % |
Vitamin D | 12.8 % |
Vitamin E | 0.7 % |
Calcium | 9.1 % |
Copper | 10.3 % |
Folate | 3.5 % |
Iron | 2.4 % |
Magnesium | 2.6 % |
Manganese | 5.0 % |
Niacin | 11.3 % |
Pantothenic Acid | 9.6 % |
Phosphorus | 7.5 % |
Riboflavin | 16.0 % |
Selenium | 9.9 % |
Thiamin | 4.6 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Cream Sauce for Beef or Pork
View the full Mushroom Cream Sauce for Beef or Pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Cream Sauce for Beef or Pork
20 calories of Imperial Stick Margarine, (0.25 tbsp)
20 calories of Albertson's nonfat sour cream, (2 tbsp)
12 calories of Mushrooms, fresh, (56 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Milk, 1%, (0.06 cup)
3 calories of Garlic, (0.75 clove)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
0 calories of Red Wine Vinegar, (0.50 tbsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Salt, (0.06 tsp)
Calories per serving of Mushroom Cream Sauce for Beef or Pork
20 calories of Imperial Stick Margarine, (0.25 tbsp)
20 calories of Albertson's nonfat sour cream, (2 tbsp)
12 calories of Mushrooms, fresh, (56 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Milk, 1%, (0.06 cup)
3 calories of Garlic, (0.75 clove)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
0 calories of Red Wine Vinegar, (0.50 tbsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Salt, (0.06 tsp)
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