Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.2 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 91.0 mg |
| Sodium | 484.8 mg |
| Potassium | 671.9 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 0.7 g |
| Sugars | 6.7 g |
| Protein | 40.9 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 41.5 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 24.3 % |
| Copper | 3.1 % |
| Folate | 1.5 % |
| Iron | 6.0 % |
| Magnesium | 10.6 % |
| Manganese | 1.4 % |
| Niacin | 84.6 % |
| Pantothenic Acid | 12.4 % |
| Phosphorus | 29.6 % |
| Riboflavin | 8.2 % |
| Selenium | 38.4 % |
| Thiamin | 7.0 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Fat Chicken Bake and Gravy
View the full Low-Fat Chicken Bake and Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Fat Chicken Bake and Gravy
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
53 calories of Albertson's nonfat sour cream, (5.33 tbsp)
46 calories of Low Fat Cream of Mushroom Soup, (0.33 cup)
Calories per serving of Low-Fat Chicken Bake and Gravy
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
53 calories of Albertson's nonfat sour cream, (5.33 tbsp)
46 calories of Low Fat Cream of Mushroom Soup, (0.33 cup)
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