Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 554.2 | Total Fat | 32.5 g |
|---|---|
| Saturated Fat | 9.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 65.2 mg |
| Sodium | 1,476.2 mg |
| Potassium | 576.5 mg |
| Total Carbohydrate | 43.6 g |
| Dietary Fiber | 6.8 g |
| Sugars | 26.5 g |
| Protein | 23.0 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 32.4 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 8.9 % |
| Vitamin D | 36.7 % |
| Vitamin E | 1.0 % |
| Calcium | 4.7 % |
| Copper | 9.9 % |
| Folate | 12.8 % |
| Iron | 18.0 % |
| Magnesium | 10.7 % |
| Manganese | 11.2 % |
| Niacin | 23.4 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 21.3 % |
| Riboflavin | 18.2 % |
| Selenium | 20.2 % |
| Thiamin | 9.6 % |
| Zinc | 29.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Bean Salad
View the full Mexican Bean Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Bean Salad
243 calories of Ground beef, extra lean (15% fat) pan broiled, (3.33 oz)
240 calories of Kraft Catalina Salad Dressing, (5.33 tbsp)
72 calories of Beans, red kidney, (0.33 cup)
10 calories of sweet yellow onion, raw (1 medium onion), (0.17 serving)
6 calories of Green Bell Pepper (Whole Pepper), (0.17 serving)
5 calories of Scallion, (1 serving)
Calories per serving of Mexican Bean Salad
243 calories of Ground beef, extra lean (15% fat) pan broiled, (3.33 oz)
240 calories of Kraft Catalina Salad Dressing, (5.33 tbsp)
72 calories of Beans, red kidney, (0.33 cup)
10 calories of sweet yellow onion, raw (1 medium onion), (0.17 serving)
6 calories of Green Bell Pepper (Whole Pepper), (0.17 serving)
5 calories of Scallion, (1 serving)
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