Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.1 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 29.4 mg |
| Sodium | 212.6 mg |
| Potassium | 113.9 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 3.0 g |
| Sugars | 8.0 g |
| Protein | 3.2 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 7.6 % |
| Vitamin D | 2.8 % |
| Vitamin E | 3.4 % |
| Calcium | 3.6 % |
| Copper | 1.2 % |
| Folate | 1.2 % |
| Iron | 1.0 % |
| Magnesium | 0.7 % |
| Manganese | 5.1 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.9 % |
| Riboflavin | 2.7 % |
| Selenium | 0.6 % |
| Thiamin | 1.3 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Blueberry Muffins - low cal, low sugar
View the full Whole Wheat Blueberry Muffins - low cal, low sugar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Blueberry Muffins - low cal, low sugar
53 calories of Whole Wheat Flour, (0.13 cup)
49 calories of Butter, unsalted, (0.03 cup)
18 calories of Blueberries, fresh, (0.08 pint as purchased, yields)
11 calories of Splenda Brown Sugar Blend, (0.67 tsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Truvia Baking Blend, (0.50 tbsp)
4 calories of Applesauce, unsweetened, (0.04 cup)
4 calories of Whole Wheat Flour, (0.01 cup)
4 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.08 serving)
2 calories of Milk, nonfat, (0.03 cup)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Morton Light Salt, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Whole Wheat Blueberry Muffins - low cal, low sugar
53 calories of Whole Wheat Flour, (0.13 cup)
49 calories of Butter, unsalted, (0.03 cup)
18 calories of Blueberries, fresh, (0.08 pint as purchased, yields)
11 calories of Splenda Brown Sugar Blend, (0.67 tsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Truvia Baking Blend, (0.50 tbsp)
4 calories of Applesauce, unsweetened, (0.04 cup)
4 calories of Whole Wheat Flour, (0.01 cup)
4 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.08 serving)
2 calories of Milk, nonfat, (0.03 cup)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Morton Light Salt, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
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