Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 320.0
Total Fat 13.0 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 20.0 mg
Sodium 404.8 mg
Potassium 51.2 mg
Total Carbohydrate 29.3 g
Dietary Fiber 1.6 g
Sugars 1.8 g
Protein 21.5 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 14.8 %
Copper 5.3 %
Folate 12.0 %
Iron 7.2 %
Magnesium 2.6 %
Manganese 9.1 %
Niacin 7.0 %
Pantothenic Acid 2.3 %
Phosphorus 4.9 %
Riboflavin 6.7 %
Selenium 13.1 %
Thiamin 13.8 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Cheesey Chicken Enchiladas

View the full Homemade Cheesey Chicken Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Cheesey Chicken Enchiladas

127 calories of Flour Tortillas, (1.22 tortilla, medium (approx 6" dia))

85 calories of Boiled Chicken Breast 1, (0.44 serving)

36 calories of Cheese - Lucerne Medium Cheddar (1 oz/1" cube), (0.33 serving)

33 calories of Cheese lucerne monterey jack, (0.33 oz)

28 calories of Birds EYe C & W White Petite Frozen Corn, (0.17 cup)

10 calories of Sauce Enchilada Old El Paso mild 1/4C=1serv, (0.39 cup)


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