Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 164.9
Total Fat 5.8 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 55.0 mg
Sodium 336.5 mg
Potassium 207.4 mg
Total Carbohydrate 6.7 g
Dietary Fiber 1.3 g
Sugars 1.5 g
Protein 20.0 g
Vitamin A 7.0 %
Vitamin B-12 1.3 %
Vitamin B-6 0.7 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 11.3 %
Copper 0.0 %
Folate 1.7 %
Iron 6.7 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 1.3 %
Phosphorus 0.0 %
Riboflavin 6.7 %
Selenium 0.0 %
Thiamin 0.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa Meatloaf

View the full Salsa Meatloaf Recipe & Instructions
Submitted by: MBAUGRUD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa Meatloaf

113 calories of Jennie-O Lean Ground Turkey, (2.67 oz)

24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)

14 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.08 cup)

7 calories of Pace Chunky Salsa - Mild, (1.33 tbsp)

5 calories of Egg Beaters Southwestern, (0.04 cup)


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