Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 59.3
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 39.9 mg
Potassium 34.3 mg
Total Carbohydrate 12.7 g
Dietary Fiber 1.0 g
Sugars 6.2 g
Protein 1.6 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 0.4 %
Vitamin D 4.2 %
Vitamin E 0.9 %
Calcium 0.7 %
Copper 0.8 %
Folate 0.1 %
Iron 2.3 %
Magnesium 0.7 %
Manganese 7.8 %
Niacin 0.6 %
Pantothenic Acid 0.3 %
Phosphorus 0.7 %
Riboflavin 0.3 %
Selenium 0.8 %
Thiamin 0.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Low Fat Chewy Oatmeal Cookies

View the full Gluten Free Low Fat Chewy Oatmeal Cookies Recipe & Instructions
Submitted by: FLOWERS4MIKEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Low Fat Chewy Oatmeal Cookies

15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)

12 calories of Rice flour, white, (0.02 cup)

9 calories of Raisins, (0.02 cup (not packed))

8 calories of Granulated Sugar, (0.01 cup)

4 calories of Maple Syrup, (0.08 tbsp)

3 calories of Raw Protein (Garden of Life) (1 scoop = 4 Tbsp = 22g), (0.17 tbsp)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Flax Seed, Hodgson Milled Flax Seed, (0.04 tbsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.02 tsp)


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