Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 340.7 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 10.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 54.1 mg |
| Sodium | 697.7 mg |
| Potassium | 966.1 mg |
| Total Carbohydrate | 34.7 g |
| Dietary Fiber | 3.6 g |
| Sugars | 15.0 g |
| Protein | 15.4 g |
| Vitamin A | 65.4 % | Vitamin B-12 | 13.3 % |
|---|---|
| Vitamin B-6 | 24.4 % |
| Vitamin C | 45.1 % |
| Vitamin D | 17.1 % |
| Vitamin E | 2.0 % |
| Calcium | 46.4 % |
| Copper | 8.6 % |
| Folate | 9.7 % |
| Iron | 7.3 % |
| Magnesium | 16.2 % |
| Manganese | 11.5 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 13.4 % |
| Phosphorus | 41.7 % |
| Riboflavin | 32.1 % |
| Selenium | 12.1 % |
| Thiamin | 11.5 % |
| Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mega Creamy Potato Soup
View the full mega Creamy Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mega Creamy Potato Soup
86 calories of Potato, raw, (0.83 cup diced)
84 calories of Milk, canned, evaporated, (0.17 can (13 oz))
77 calories of Cheddar Cheese, (0.17 cup, shredded)
51 calories of Milk, 1%, (0.50 cup)
34 calories of Butter, salted, (0.33 tbsp)
9 calories of Carrots, raw, (0.17 cup, chopped)
3 calories of Wyler's Chicken Boulion Cubes, (0.50 serving)
Calories per serving of mega Creamy Potato Soup
86 calories of Potato, raw, (0.83 cup diced)
84 calories of Milk, canned, evaporated, (0.17 can (13 oz))
77 calories of Cheddar Cheese, (0.17 cup, shredded)
51 calories of Milk, 1%, (0.50 cup)
34 calories of Butter, salted, (0.33 tbsp)
9 calories of Carrots, raw, (0.17 cup, chopped)
3 calories of Wyler's Chicken Boulion Cubes, (0.50 serving)
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