Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.9 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 20.7 mg |
| Sodium | 19.8 mg |
| Potassium | 81.9 mg |
| Total Carbohydrate | 32.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.1 g |
| Protein | 5.3 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 2.9 % |
| Calcium | 2.5 % |
| Copper | 3.0 % |
| Folate | 19.7 % |
| Iron | 11.4 % |
| Magnesium | 2.5 % |
| Manganese | 14.2 % |
| Niacin | 12.3 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 5.7 % |
| Riboflavin | 13.2 % |
| Selenium | 20.2 % |
| Thiamin | 21.8 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in hamburger bun/pizza crust
View the full hamburger bun/pizza crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of hamburger bun/pizza crust
150 calories of Flour, white, (0.33 cup)
9 calories of Coconut Oil, (0.22 1tsp)
8 calories of Egg, fresh, whole, raw, (0.11 large)
3 calories of Yeast, bakers, (0.11 ounce)
2 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.44 oz)
0 calories of Nutrasweet Equal packet, (0.67 packet)
Calories per serving of hamburger bun/pizza crust
150 calories of Flour, white, (0.33 cup)
9 calories of Coconut Oil, (0.22 1tsp)
8 calories of Egg, fresh, whole, raw, (0.11 large)
3 calories of Yeast, bakers, (0.11 ounce)
2 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.44 oz)
0 calories of Nutrasweet Equal packet, (0.67 packet)
Calories in Similar Recipes
-
So yummy and sweet ... you don't even need syrup!
- These delectable balls are a treat to eat and very filling.
- A healthy, whole grain twist to this traditional breakfast food.
- Using applesauce instead of oil decreases the fat content of these muffins, but keeps them moist and...
- Try this satisfying and sweet dessert!
- Tomato juice, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.
- This easy-to-make shortcake biscuit, which uses baking powder, will bring back memories of traditional...
- Printed with permission from the American Institute for Cancer Research
- Printed with permission from the American Institute for Cancer Research
- Try this easy-to-make apple pie!
-
What's so French about this toast, anyway?
- A great gift idea, or serve with a hot cup of joe for a yummy dessert.
- I serve with pinto beans, spanish rice, & tortillas.
- From my Memaw's kitchen