Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 232.6 | Total Fat | 10.4 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 27.9 mg |
Sodium | 55.9 mg |
Potassium | 304.5 mg |
Total Carbohydrate | 34.6 g |
Dietary Fiber | 4.3 g |
Sugars | 17.6 g |
Protein | 6.5 g |
Vitamin A | 6.6 % | Vitamin B-12 | 0.8 % |
---|---|
Vitamin B-6 | 18.7 % |
Vitamin C | 11.6 % |
Vitamin D | 1.6 % |
Vitamin E | 2.8 % |
Calcium | 3.5 % |
Copper | 10.6 % |
Folate | 6.3 % |
Iron | 9.1 % |
Magnesium | 11.9 % |
Manganese | 39.1 % |
Niacin | 7.3 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 9.1 % |
Riboflavin | 6.9 % |
Selenium | 15.4 % |
Thiamin | 8.1 % |
Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Banana Bread
View the full Zucchini Banana Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Banana Bread
49 calories of Butter, salted, (0.03 cup)
41 calories of Flour, whole grain, (0.10 cup)
40 calories of Banana, fresh, (0.33 large (8" to 8-7/8" long))
33 calories of Semisweet chocolate, (0.04 cup mini chips)
23 calories of Walnuts, (0.03 cup, chopped)
17 calories of Brown Sugar, (0.02 cup, packed)
9 calories of All The Whey - Whey Protein Isolate, (2.33 gram(s))
8 calories of *Flax Seed, (0.17 tbsp)
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.02 cup, dry, yields)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Honey, (0.08 tbsp)
2 calories of zucchini-1 medium w/skin-data for entire zucchini, (0.08 serving)
Calories per serving of Zucchini Banana Bread
49 calories of Butter, salted, (0.03 cup)
41 calories of Flour, whole grain, (0.10 cup)
40 calories of Banana, fresh, (0.33 large (8" to 8-7/8" long))
33 calories of Semisweet chocolate, (0.04 cup mini chips)
23 calories of Walnuts, (0.03 cup, chopped)
17 calories of Brown Sugar, (0.02 cup, packed)
9 calories of All The Whey - Whey Protein Isolate, (2.33 gram(s))
8 calories of *Flax Seed, (0.17 tbsp)
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.02 cup, dry, yields)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Honey, (0.08 tbsp)
2 calories of zucchini-1 medium w/skin-data for entire zucchini, (0.08 serving)
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