Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 220.6
Total Fat 13.1 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.3 g
Cholesterol 16.9 mg
Sodium 296.2 mg
Potassium 55.2 mg
Total Carbohydrate 21.0 g
Dietary Fiber 1.5 g
Sugars 0.0 g
Protein 4.1 g
Vitamin A 6.1 %
Vitamin B-12 1.9 %
Vitamin B-6 0.3 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 4.4 %
Copper 0.4 %
Folate 1.1 %
Iron 0.1 %
Magnesium 1.1 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 1.4 %
Phosphorus 3.3 %
Riboflavin 3.4 %
Selenium 1.2 %
Thiamin 0.9 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Fried Egg Plant

View the full Baked Fried Egg Plant Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Fried Egg Plant

98 calories of Sour Cream, (0.17 cup)

88 calories of Bread Crumbs - Panko Italian Season - 1 cup, (0.17 serving)

31 calories of ^ Coconut flour - 1 tablespoon - 62.5, (0.50 tbsp)

18 calories of Egg Plant raw, (2.67 oz)

3 calories of Egg white, fresh, (0.17 large)


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