Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories | 127.3 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 58.6 mg |
Potassium | 82.3 mg |
Total Carbohydrate | 6.9 g |
Dietary Fiber | 1.9 g |
Sugars | 0.9 g |
Protein | 23.6 g |
Vitamin A | 0.1 % | Vitamin B-12 | 17.7 % |
---|---|
Vitamin B-6 | 64.1 % |
Vitamin C | 0.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 4.2 % |
Copper | 3.2 % |
Folate | 8.2 % |
Iron | 8.0 % |
Magnesium | 2.4 % |
Manganese | 0.9 % |
Niacin | 37.4 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 9.0 % |
Riboflavin | 75.4 % |
Selenium | 18.8 % |
Thiamin | 85.4 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seitan for Satan
View the full Seitan for Satan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seitan for Satan
95 calories of Vital wheat gluten, (25.60 grams)
22 calories of Bob's Red Mill TVP, (0.07 cup)
8 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.27 Tbspn)
1 calories of Westbrae Natural White Miso, (0.13 tsp)
1 calories of Tomato, ripe, raw, per slice, (0.10 oz)
1 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.01 cup)
0 calories of Best Yet Worchestershire Sauce, (0.07 tsp)
0 calories of Celery, raw, (0.03 stalk, large (11"-12" long))
0 calories of Soy Sauce, (0.07 tsp)
Calories per serving of Seitan for Satan
95 calories of Vital wheat gluten, (25.60 grams)
22 calories of Bob's Red Mill TVP, (0.07 cup)
8 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.27 Tbspn)
1 calories of Westbrae Natural White Miso, (0.13 tsp)
1 calories of Tomato, ripe, raw, per slice, (0.10 oz)
1 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.01 cup)
0 calories of Best Yet Worchestershire Sauce, (0.07 tsp)
0 calories of Celery, raw, (0.03 stalk, large (11"-12" long))
0 calories of Soy Sauce, (0.07 tsp)
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