Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 260.0 | Total Fat | 9.9 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 78.0 mg |
Sodium | 467.5 mg |
Potassium | 496.4 mg |
Total Carbohydrate | 11.6 g |
Dietary Fiber | 4.9 g |
Sugars | 3.2 g |
Protein | 32.9 g |
Vitamin A | 22.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.2 % |
Vitamin C | 37.8 % |
Vitamin D | 0.0 % |
Vitamin E | 4.0 % |
Calcium | 4.7 % |
Copper | 10.7 % |
Folate | 13.8 % |
Iron | 6.7 % |
Magnesium | 4.6 % |
Manganese | 12.6 % |
Niacin | 3.3 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 4.6 % |
Riboflavin | 3.8 % |
Selenium | 0.5 % |
Thiamin | 6.0 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Wraps with Avocado Salsa
View the full Chicken Wraps with Avocado Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Wraps with Avocado Salsa
132 calories of Tyson boneless, skinless chicken breast, (4.80 oz)
50 calories of Avocado (avg all types, raw), (1.11 oz)
21 calories of Iceberg Lettuce (salad), (0.20 head, large)
15 calories of Salsa, (0.20 cup)
2 calories of Diced Green Chilie, (0.80 tbsp)
2 calories of Lime Juice, Fresh Squeezed, (0.03 cup)
1 calories of Onion powder, (0.20 tsp)
1 calories of Hot Pepper Sauce, (1.20 tsp)
1 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.01 cup)
0 calories of Cilantro, raw, (1.60 tbsp)
Calories per serving of Chicken Wraps with Avocado Salsa
132 calories of Tyson boneless, skinless chicken breast, (4.80 oz)
50 calories of Avocado (avg all types, raw), (1.11 oz)
21 calories of Iceberg Lettuce (salad), (0.20 head, large)
15 calories of Salsa, (0.20 cup)
2 calories of Diced Green Chilie, (0.80 tbsp)
2 calories of Lime Juice, Fresh Squeezed, (0.03 cup)
1 calories of Onion powder, (0.20 tsp)
1 calories of Hot Pepper Sauce, (1.20 tsp)
1 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.01 cup)
0 calories of Cilantro, raw, (1.60 tbsp)
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