Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 429.9 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 47.6 mg |
| Sodium | 1,051.9 mg |
| Potassium | 1,004.7 mg |
| Total Carbohydrate | 63.1 g |
| Dietary Fiber | 15.5 g |
| Sugars | 2.8 g |
| Protein | 33.4 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 34.8 % |
| Vitamin C | 13.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 16.5 % |
| Copper | 18.4 % |
| Folate | 39.5 % |
| Iron | 30.9 % |
| Magnesium | 23.8 % |
| Manganese | 41.8 % |
| Niacin | 50.6 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 36.0 % |
| Riboflavin | 10.5 % |
| Selenium | 27.0 % |
| Thiamin | 21.8 % |
| Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zesty White Chili in a Crockpot
View the full Zesty White Chili in a Crockpot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zesty White Chili in a Crockpot
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
84 calories of Beans, navy, (0.33 cup)
69 calories of Beans, great northern, (0.33 cup)
35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
8 calories of Tomatoes, red, ripe, canned, with green chilies, (0.21 cup)
4 calories of Garlic, (1 tsp)
2 calories of Parsley, dried, (0.50 tbsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Salt, (0.17 dash)
0 calories of Cilantro, raw, (0.17 tbsp)
Calories per serving of Zesty White Chili in a Crockpot
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
84 calories of Beans, navy, (0.33 cup)
69 calories of Beans, great northern, (0.33 cup)
35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
8 calories of Tomatoes, red, ripe, canned, with green chilies, (0.21 cup)
4 calories of Garlic, (1 tsp)
2 calories of Parsley, dried, (0.50 tbsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Salt, (0.17 dash)
0 calories of Cilantro, raw, (0.17 tbsp)
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